Visual aides such as a picture of a large thermometer may be often used with children. Scaling questions are used to identify useful differences for the client and may help to establish goals as well. So, the counselor may ask the client, "What will you be doing instead when someone calls you names?" The counselor wants the client to develop positive goals, or what they will do, rather than what they will not do-to better ensure success. "I would not get upset when somebody calls me names." The client (a child) may respond by saying, "If you woke up tomorrow, and a miracle happened so that you no longer easily lost your temper, what would you see differently?" What would the first signs be that the miracle occurred?" In a specific situation, the counselor may ask, There are many different versions of the miracle question depending on the context and the client. What else are you going to notice? What else?" When you wake up the next morning, how are you going to start discovering that the miracle happened?. But since the miracle happened over night nobody is telling you that the miracle happened. And in the middle of the night, when you are fast asleep, a miracle happens and all the problems that brought you here today are solved just like that. And then, some time in the evening, you get tired and go to sleep. "Suppose our meeting is over, you go home, do whatever you planned to do for the rest of the day. Also, this may help to establish goals.Ī traditional version of the miracle question would go like this: The miracle question is a method of questioning that a coach, therapist, or counselor uses to aid the client to envision how the future will be different when the problem is no longer present. 3 History of Solution Focused Brief Therapy.Solution focused therapists believe that if a person has the capacity to describe something as a problem that person also has the capacity to describe what better means in his/her everyday life and that since they are able to describe that they also have the resources needed to make it happen. Scaling is also used as a tool to measure progress. To support this, questions are asked about the client’s story, strengths and resources, and about exceptions to the problem. The therapist/counselor uses respectful curiosity to invite the client to envision their preferred future and then therapist and client start working towards it in small incremental steps. The approach does not focus on the past, but instead, focuses on the present and future. Solution focused therapy (SFT) or Solution focused brief therapy or solution focused brief counseling (SFBC) is a type of talking therapy that focuses on what clients want to achieve through therapy rather than on the problem(s) that made them seek help.
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